Here in Wellington, over the Easter long weekend, we have been having the best weather that we have experienced this entire year! Every single day has been sunny, warm and still! We've managed to get out for all of our runs, and take the dogs out for walks each and every day. It has been absolutely glorious!
Today we took the dogs to Ataturk Park, which is on the far south east of the peninsula, not far from the airport. The walk takes you up into the hills and you can pretty much get a full 360 degree view of all of Wellington! It was marvellous! I wish I had remembered the camera. [sigh]
Today we did a 5 Kilometre sprint. Ok, not really a sprint as that would probably have landed us in the hospital, but we did do a 5 KM run at quite a fast pace; we ran it in 23 minutes and 15 seconds. That gives us an average speed of 4.65 minutes per kilometre! Probably the fastest we've run for a sustained amount of time.
Tomorrow we're doing a rehash of the All-Up-Hill run before work. [Sigh} Sadly, tomorrow is back to reality.
Today we took the dogs to Ataturk Park, which is on the far south east of the peninsula, not far from the airport. The walk takes you up into the hills and you can pretty much get a full 360 degree view of all of Wellington! It was marvellous! I wish I had remembered the camera. [sigh]
Today we did a 5 Kilometre sprint. Ok, not really a sprint as that would probably have landed us in the hospital, but we did do a 5 KM run at quite a fast pace; we ran it in 23 minutes and 15 seconds. That gives us an average speed of 4.65 minutes per kilometre! Probably the fastest we've run for a sustained amount of time.
Tomorrow we're doing a rehash of the All-Up-Hill run before work. [Sigh} Sadly, tomorrow is back to reality.
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