Yesterday I had mentioned that we were doing 6 X 400 runs, and that we'd be feeling the effects today. Well, I was wrong. Today was a 6 KM recovery run, and I thought that it would have been a lot harder, but to be honest, Kristie and I seemed to have easily recovered from the 6X4s. Granted, today's recovery run was pretty slow, only 6:30 per kilometer, but it still felt pretty good!
As you can see by the photo below, the weather really cooperated today too!
Speaking of photos, here are a few I took on my lunch time walk, while I was going to purchase a new wireless router for work.
 |
| Here fishy, fishy, fishy, fishy! |
 |
| Alas poor Yorick! I knew him Horatio! |
 |
| Mechanical Wetas |
 |
| Just hangin' with my bone! |
 |
| I want to tile our kitchen like this! |
14 February 2015 at 20:09
The one above your "Kitchen Tile" one is a Wolf head by Mica Still from Newlands ! Where is this located ?! :) Penny