In addition to walking a total of 10,000 steps each day, I also have secondary goals to reach targets for aerobic steps, aerobic walking time, fat burned, etc.
As you can see by the chart, I made my overall step goal on August 1st, but I missed my aerobic steps target. As I had mentioned in the previous post, the weather yesterday was less than spectacular, so I should be happy that I made my 10,000 steps.
As you can see by the chart, I made my overall step goal on August 1st, but I missed my aerobic steps target. As I had mentioned in the previous post, the weather yesterday was less than spectacular, so I should be happy that I made my 10,000 steps.
3 August 2010 at 09:28
Hey Leo My math says you can't do 5 million with a target of 10,000 a day you can only do 3.65 million steps.
Don