Time Change Equals Routine Change

Monday, September 29, 2014 20:31 Posted by leosaumure
So we just sprung forward this weekend, which means zombie ground-hog is resurrected for another six months, or something to that effect. At any rate, we've got an extra hour of light in the evening, as opposed to the morning. As such, we are adjusting our routines to take advantage of the extra daylight in the evening.

Before the time change, I would pick Kristie up after work, along with the dogs, and we'd drive to Miramar for a 5 KM run. After we got back from the run, we'd take the dogs for a walk on the beach (no we didn't leave the dogs in a hot car).

Now that the time change has taken effect, I take the dogs on a walk through the Ngaio Gorge to meet up with Kristie at a halfway point. Then, we all walk back home together. After we get home, we take a 20 minute break or so, and then go for an evening run while there is still light.

It will take a while to get use to the extra walk before hand, but I'm looking forward to the affects in the long term.

Here's our first run on this schedule.
5 KM run along the point
After the run.

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