And On Monday He Rested

Monday, March 12, 2012 10:56 Posted by leosaumure
Mondays are our rest day from running, and on this particular Monday, I'm very happy for that because it is (or was) raining.

Oh, here is another (gross) story about using my headband for running. During the run, the headband does a wonderful job of keeping the sweat out of my eyes, but due to the way that I wear it (high on the forehead but lower on the back of the head), all the sweat will pool towards the back. Then, after the run, while stretching, because my body is inverted for a lot of the stretching (especially the hamstrings), the water creeps from around back to the front, and I get this constant stream of sweat running out of the headband onto the ground. I told you it was gross. Oh, something even more gross? When I take off the headband, I can quite literally squeeze out about a 1/3 cup of water!

Don't worry, I didn't actually measure the amount of sweat using a measuring cup...I used the good china for that.

As today was a day of rest, in lieu of our regular running chart, here is one that describes my productivity/attention deficit due to coffee consumption.

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